JustAsana for Mothers Oracle Deck (JustAsana Oracle, 2)

This edition of the JustAsana Deck is designed for mothers who want to practice yoga safely, both during and after pregnancy. Featuring poses and exercises specially selected for each of the three trimesters, these cards will deepen the bond between you and your growing child. The front of each card highlights an illustration of an asana, while the other side features a written explanation of that pose. Now you can use yoga to improve not just your own health, but your baby's as well.